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Don"t know whether this is just coincidence or not, but when testing for beef I had severe digestive "issues. I will have to re-test later. I do not think it was an intolerance.
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97.1 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 81.36g | Prot: 86.26g | Carbs: 37.14g.
Breakfast: Avocados, Premier Nutrition High Protein Shake - Chocolate. Lunch: Sautéed Peppers Onions & Zucchinni, Scrambled Egg. Dinner: Guacamole, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Scrambled Egg. more...
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Gaining 3.2 kg a Week
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