DameMcMame's Journal, 26 Aug 17

Weigh In record (no journal entry) for 26 August 2017
145.8 kg Lost so far: 3.4 kg.    Still to go: 77.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:
379 kcal Fat: 0.44g | Prot: 4.98g | Carbs: 96.40g.   Breakfast: Snyder's of Hanover Mini Pretzels, Mandarin Orange in Light Syrup (Canned or Frozen). more...
4989 kcal Exercise: Desk Work - 7 hours and 15 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Hanging Laundry - 45 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
Losing 1.6 kg a Week

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DameMcMame's Weight History


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