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DameMcMame
Journal
26 Aug 17
DameMcMame's Journal, 26 Aug 17
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Weigh In record (no journal entry) for 26 August 2017
145.8 kg
Lost so far:
3.4 kg
.
Still to go:
77.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
379 kcal
Fat: 0.44g | Prot: 4.98g | Carbs: 96.40g.
Breakfast:
Snyder's of Hanover Mini Pretzels, Mandarin Orange in Light Syrup (Canned or Frozen).
more...
4989 kcal
Exercise:
Desk Work - 7 hours and 15 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Hanging Laundry - 45 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes.
more...
Losing 1.6 kg a Week
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DameMcMame's Weight History
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