ahanks1's Journal, 06 Apr 12

Weigh In record (no journal entry) for 06 April 2012
60.1 kg Lost so far: 2.9 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:
580 kcal Fat: 14.69g | Prot: 33.27g | Carbs: 84.47g.   Breakfast: V8 low sodium, tumaro, Coffee, Egg. Lunch: LEAN CUISINE SANTA FE. Snacks/Other: celery, organic milk organic valley. more...
Gaining 1.6 kg a Week

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ahanks1's Weight History


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