Weigh In record (no journal entry) for 26 August 2017
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60.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 45.17g | Prot: 38.07g | Carbs: 176.31g.
Breakfast: Персики, Окей Сочник с Творогом. Lunch: Помидоры, Сыр Маасдам, Курник. Dinner: Макдоналдс Нагетсы, Куриные Наггетсы, Арбуз. Snacks/Other: Персики, Перекресток Арбуз, Яблоко. more...
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1646 kcal
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Exercise:
Driving - 2 hours and 38 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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