Weigh In record (no journal entry) for 25 August 2017
|
114.3 kg
Lost so far: 20.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 63.63g | Prot: 28.19g | Carbs: 134.96g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Iced Nariño 70 Cold Brew w/ Almond Milk, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Nestle Pure Life Purified Water (Bottle), P.F. Chang's Dynamite Shrimp. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Baskin-Robbins Very Berry Strawberry Ice Cream. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|