macaroniinny's Journal, 06 Apr 12

Weigh In record (no journal entry) for 06 April 2012
54.8 kg Lost so far: 6.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:
1291 kcal Fat: 59.29g | Prot: 47.36g | Carbs: 112.05g.   Breakfast: corned beef, hollandaise, egg, hashbrowns. Lunch: tomato, diet coke, vinegarette, blue cheese, lettuce, french fries, bacon. Dinner: Cheesy Garlic Pretzel Nuggets, Bean with Bacon Soup (Condensed). more...
1660 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


macaroniinny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.