memeingthroughlife's Journal, 25 Aug 17

memeingthroughlife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2017

64.2 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:

1788 kcal

Fat: 78.59g | Prot: 70.54g | Carbs: 209.58g. Breakfast: Cereal, 2% Fat Milk. Lunch: Goat Cheese, Whole Wheat Bread. Dinner: Meat. Snacks/Other: Apples, Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Meat, Potato Chips (Salted), Muesli (Dried Fruit and Nuts). more...

1907 kcal

Exercise: Running - 7/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

memeingthroughlife's Weight History

View Complete History

memeingthroughlife's Journal, 25 Aug 17

Submit a Comment

memeingthroughlife's Weight History