Weigh In record (no journal entry) for 25 March 2010
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91.6 kg
Lost so far: 10.0 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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1816 kcal
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Fat: 73.35g | Prot: 74.07g | Carbs: 210.41g.
Breakfast: reduced fat plain cream cheese spread panera bread, blueberry bagel , hazelnut coffee creamer, coffee. Lunch: pepperjack cheese, subway flatbread, subway turkey flatbread, avocado side, light mayonaise. Dinner: 12" Hand Tossed Pepperoni Feast Pizza, Chicken Enchilada. Snacks/Other: Multi Grain Baked Snack Crackers. more...
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Losing 3.2 kg a Week
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GoHorhay's Weight History
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