Firelair's Journal, 06 Apr 12

Pulled a 12 hour workday on top of my class schedule (where I think I did well on my test)...yesterday was a draining day! Today is my Saturday, so I'm just gonna take it easy! ;)

Have been eating healthier and starting to re-curb my caloric intake. Making my lunches for work and eating more fruit (oranges, apples in the raw; smoothies chock-full of strawberries, blueberries, blackberries...mangos, peaches). It feels like it's helping, and keeping me more sated throughout the day. Still waiting on watermelon season! Grocery stores still haven't received a shipment (they are my weight loss secret, carrying over from last year ;D)
79.1 kg Lost so far: 15.2 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:
720 kcal Fat: 26.00g | Prot: 30.00g | Carbs: 90.00g.   Lunch: turkey wrap. more...
2550 kcal Exercise: Pilates - 30 minutes, Desk Work - 11 hours, Sitting - 2 hours, Resting - 4 hours, Sleeping - 6 hours and 30 minutes. more...
steady weight

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Firelair's Weight History


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