Weigh In record (no journal entry) for 25 August 2017
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53.2 kg
Lost so far: 28.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 110.78g | Prot: 77.76g | Carbs: 310.62g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Cream (Half & Half), Sugar, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Coffee. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Quaker Simply Granola Oats, Honey & Almonds, Cream (Half & Half), Pop Secret Extra Butter Popcorn. Snacks/Other: Watermelon. more...
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1504 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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AllieLittles's Weight History
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