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25 Aug 17

itsmagnolia's Journal, 25 Aug 17

 
I'm getting closer and closer!
68.8 kg Lost so far: 16.2 kg.    Still to go: 3.8 kg.    Diet followed: 100%.
View Diet Calendar, 25 August 2017:
996 kcal Fat: 40.80g | Prot: 33.91g | Carbs: 128.06g.   Breakfast: Peanut Butter, Bob's Red Mill Whole Grain Oat Flour, Egg, Bananas, Flaxseed Seeds. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Tomatoes, Sunflower Oil, Egg. Snacks/Other: Green Tea, Watermelon. more...
1939 kcal Exercise: Walking - 3.6 km/h - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
Losing 1.5 kg a Week

4 Supporters    Support   

Comments 
Wow 😳 
27 Aug 17 by member: Bluecoaster
That's awesome, congratulations! What type of diet do you follow? I need to lose about 13 kg and I just keep bouncing between 82 kg and 79 kg 
28 Aug 17 by member: Verekatrin

     
 

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