Weigh In record (no journal entry) for 24 August 2017
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115.4 kg
Lost so far: 19.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 131.45g | Prot: 78.41g | Carbs: 313.38g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Amazon Guayusa Tea Unsweetened Guava, Apricots, Dole Bananas, Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Trader Joe's Raw Brazil Nuts. Lunch: Great Day Farms Hard Boiled Eggs, Water, Kroger Sliced Mushrooms, Yellow Sweet Peppers, Mixed Salad Greens, Publix Red Bell Pepper, Red Onions, Tomatoes, Trader Joe's English Cucumber, Lucerne Extra Sharp Cheddar Cheese, Litehouse Foods Poppyseed Dressing & Dip, Oscar Mayer Hardwood Smoked Turkey Franks. Dinner: Church's Chicken Jalapeno Cheese Bombers (Value), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Leg, Church's Chicken Popcorn Shrimp, Church's Chicken Church's Sweet Tea, Church's Chicken Church's Baked Macaroni & Cheese. Snacks/Other: Starbucks Lemon Loaf, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
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Gaining 5.6 kg a Week
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jeannieselby's Weight History
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