Jackies Jinxed Journey- YT and Insta's Journal, 06 Apr 12

Weigh In record (no journal entry) for 06 April 2012
83.2 kg Lost so far: 16.2 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:
1375 kcal Fat: 57.00g | Prot: 79.25g | Carbs: 144.70g.   Breakfast: Special K Protein Shakes. Lunch: Colby Jack Cheese, Lower Sodium Turkey Breast. Dinner: Spreadable Regular Soft Margarine, Chocolate Syrup, Lowfat 2% Milk, smartwheat wonder bread, Cage Free Eggs (Large). Snacks/Other: Reduced Sugar Concord Grape Jelly, Chewy Bars - Oats & Chocolate. more...
2406 kcal Exercise: Housework - 30 minutes, Resting - 13 hours, Driving - 5 hours and 30 minutes, Sleeping - 5 hours. more...
Losing 3.8 kg a Week

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Jackies Jinxed Journey- YT and Insta's Weight History


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