Weigh In record (no journal entry) for 24 August 2017
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102.0 kg
Lost so far: 9.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 15.22g | Prot: 15.84g | Carbs: 68.50g.
Breakfast: Fruit Salad, Chobani Coffee Blended Greek Yogurt, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Little Debbie Nutty Bars (57g). more...
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Losing 3.8 kg a Week
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ggreen67's Weight History
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