sydvicious9127's Journal, 24 Aug 17

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Weigh In record (no journal entry) for 24 August 2017

85.3 kg Lost so far: 26.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:

1784 kcal

Fat: 29.21g | Prot: 78.58g | Carbs: 301.61g. Breakfast: Starbucks Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich, Bananas. Lunch: California Rolls, Fiber One 90 Calorie Brownies - Chocolate Fudge, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Salmon Sushi. Snacks/Other: Fiber One Chocolate Chunk Cookie, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...

2077 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Losing 0.5 kg a Week

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sydvicious9127's Journal, 24 Aug 17

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sydvicious9127's Weight History