Nina_Fedorova's Journal, 24 Aug 17

Nina_Fedorova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2017

69.9 kg Lost so far: 2 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:

1391 kcal

Fat: 74.84g | Prot: 125.39g | Carbs: 50.83g. Breakfast: Сырники Домашние, Сыр Сулугуни, Ашан Бекон Копчено-Вареный. Lunch: Персики, Зеленый Горошек (Консервированный, без Жидкости), Жареная или Запеченная Свиная Отбивная. more...

2265 kcal

Exercise: Resting - 12 hours and 20 minutes, Sleeping - 8 hours, Elliptical - 40 minutes, Walking (slow) - 2/mph - 3 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nina_Fedorova's Weight History

View Complete History

Nina_Fedorova's Journal, 24 Aug 17

Submit a Comment

Nina_Fedorova's Weight History