Weigh In record (no journal entry) for 24 August 2017
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 90.31g | Prot: 68.92g | Carbs: 373.85g.
Breakfast: DIA Leche Semidesnatada, Azucarera Azúcar Blanco, Hacendado Café Molido Mezcla, Bizcocho. Lunch: Danone Natillas Danet Chocolate, Pan Blanco, Aceite de Oliva Extra Virgen, Patatas Cocidas, Puré de Verduras. Dinner: DIA Helado Tiramisu, Panceta, Arroz Largo, Tortilla Francesa, Maíz Dulce, Ajo, Aceite de Oliva. Snacks/Other: Bizcocho, DIA Leche Semidesnatada, Azucarera Azúcar Blanco, Hacendado Café Molido Mezcla. more...
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1016 kcal
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Exercise:
Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Fitbit - 18 hours and 50 minutes. more...
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Gaining 0.0 kg a Week
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emayafer's Weight History
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