Weigh In record (no journal entry) for 23 August 2017
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60.5 kg
Lost so far: 12.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 37.81g | Prot: 14.89g | Carbs: 91.67g.
Breakfast: AH Biologisch Rijstwafels. Lunch: Maza Falafel. Snacks/Other: Milka Milka & Oreo. more...
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steady weight
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