inmsweantitrust's Journal, 05 Apr 12

Weigh In record (no journal entry) for 05 April 2012
145.0 kg Lost so far: 1.4 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:
1991 kcal Fat: 81.97g | Prot: 62.81g | Carbs: 259.38g.   Breakfast: Taco Chips, Dr. Pepper (20 oz). Lunch: Green Tea with Ginseng and Honey, Club Sub (Regular). Dinner: Ham & Cheese, Denali Double Fudge Moose Tracks Ice Cream, White Bread, American Cheese, Bologna. more...
3531 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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inmsweantitrust's Weight History


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