Weigh In record (no journal entry) for 23 August 2017
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61.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 47.89g | Prot: 96.37g | Carbs: 213.97g.
Breakfast: Café con Leche Descremada, Aceite de Oliva Extra Virgen, Hacendado Tomate Rallado, Pan Blanco. Lunch: Salmón Ahumado, Queso Añejo, Pan Blanco, Sandía, Tomate Relleno. Dinner: Activia Yogur Fibras Muesli 0%, Zanahoria, Pimientos Verdes, Cebollas, Berenjena Cocida, Trucha. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Hero Barrita Linea Chocolate Blanco, Arias Mantequilla Extra Ligera, Pan Integral, Café con Leche Descremada. more...
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2340 kcal
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Exercise:
Body Combat - 45 minutes, Standing - 8 hours, Driving - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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angeles672's Weight History
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