Weigh In record (no journal entry) for 23 August 2017
|
70.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 52.60g | Prot: 35.48g | Carbs: 64.38g.
Breakfast: Зеленый Чай, Грецкие Орехи, Кубанская Буренка Кефир 2,5%. Lunch: Щука Жареная, Салат из Помидоров и Огурцов, Яблоко Желтое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|