Weigh In record (no journal entry) for 22 August 2017
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 51.33g | Prot: 35.72g | Carbs: 25.05g.
Breakfast: Mangos, Queso Oaxaca. Lunch: Nestlé Media Crema, Carnitas, Mantequilla, Coliflor. Dinner: San Rafael Jamón de Pierna Real. more...
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Gaining 0.6 kg a Week
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