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Kind of a shocker here. Weighed in at 408 on Saturday 8/19. Sunday 8/20 I weighed in at 402. To confirm I weighed today and it is the same. How does that happen... You just drop 6lbs overnight?!?!?
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182.3 kg
Lost so far: 4.1 kg.
Still to go: 82.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 50.12g | Prot: 83.77g | Carbs: 65.85g.
Breakfast: Great Value Light Greek Toasted Coconut Vanilla Yogurt. Lunch: John Soules Foods Chicken Fajita Breast Strips, Kirkland Signature Mexican Style Blend Cheese, Roma Tomato, Lettuce, Hormel Original Pepperoni Slices, Kraft Rancher's Choice Dressing, Bananas. more...
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Losing 2.5 kg a Week
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Deliriou5's Weight History
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