|
Slowly going, I went swimming this morning at 7.30 till 8.00 then 30 minutes in the jacuzzi. I met a guy there who told me all his troubles for 20 minutes, I was able to give him some advice about diet, teenagers and exercise.
If I go back tomorrow and see him there I guess I will have to start charging lol.
Have a good day y'all.
|
111.2 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|