Weigh In record (no journal entry) for 22 August 2017
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56.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 23.66g | Prot: 43.69g | Carbs: 137.92g.
Breakfast: Carrefour Pain de Mie Moelleux Nature, Senseo Café, Monique Ranou Jambon Blanc, Oeuf sur le Plat sans Matière Grasse. Lunch: Litchi, Ananas, Sushi, Eat Sushi Maki Saumon Avocat, Maki Saumon, Traditions d'Asie Nouilles Chinoises aux Légumes, Traditions d'Asie Riz Cantonais. Dinner: La Vache qui rit Fromage (17g), Poireaux. more...
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1574 kcal
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Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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laura130807's Weight History
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