ahanks1's Journal, 04 Apr 12

Weigh In record (no journal entry) for 04 April 2012
60.3 kg Lost so far: 2.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2012:
595 kcal Fat: 23.92g | Prot: 36.59g | Carbs: 66.22g.   Breakfast: Organic Lowfat 1% Milk, tumaro, Coffee, alfalfa sprouts, Egg. Lunch: lean cuisine stuffed cabbage. Snacks/Other: blue diamond, 100% Low Sodium Vegetable Juice (5.5 oz), Celery. more...
steady weight

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ahanks1's Weight History


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