Weigh In record (no journal entry) for 21 August 2017
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90.5 kg
Lost so far: 58.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 56.09g | Prot: 83.48g | Carbs: 107.60g.
Lunch: Garlic Bread, Sbarro Spaghetti with Chicken Vesuvio, Texas Roadhouse Side Salad. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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