Weigh In record (no journal entry) for 21 August 2017
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54.1 kg
Lost so far: 27.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 81.69g | Prot: 87.78g | Carbs: 272.90g.
Breakfast: Coffee, Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Sugar, Cream (Half & Half). Lunch: Pop Secret Movie Theater Butter Popcorn, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Birds Eye Edamame, Salt, Scallions or Spring Onions, Ginger, Miso, Pacific Natural Foods Organic Chicken Bone Broth, Sweet Cherries. Snacks/Other: Voortman Vanilla Wafers, P-Nuttles Butter Toffee Peanuts. more...
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1530 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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