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68.3! Got to pleased with that, after Sunday brunch. This could be the week where I break 68...
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 28.90g | Prot: 29.00g | Carbs: 126.21g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Lunch: Coffee (Instant Powder, Decaffeinated), Fried Egg, Home Fries with Green or Red Peppers and Onions. Dinner: Pears. Snacks/Other: Guava. more...
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steady weight
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Willie Gallacher's Weight History
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