Weigh In record (no journal entry) for 20 August 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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1204 kcal
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Fat: 65.42g | Prot: 37.51g | Carbs: 117.06g.
Breakfast: Pepsi Diet Pepsi (Can), Water, Bob Evans Toasted and Buttered White Bread, Coffee. Lunch: Coffee, Coca-Cola Diet Coke, Red Baron Deep Dish Singles - Meat-Trio Pizza. Dinner: Red Baron Deep Dish Singles - Meat-Trio Pizza, Coffee, Kroger Deli Thin Sliced Mild Cheddar Cheese, Lay's Classic Potato Chips (28.3g), Bologna and Cheese Sandwich with Spread, Coca-Cola Diet Coke. Snacks/Other: Fritos Original Corn Chips, M&M's Peanut M&M's (Package). more...
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2622 kcal
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Exercise:
Vacuuming - 10 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Studying - 30 minutes, Sitting - 6 hours and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Watching TV/Computer - 1 hour and 10 minutes, Housework - 15 minutes. more...
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steady weight
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JeffinAurora's Weight History
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