Talu's Journal, 04 Apr 12

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frustrating at best...stupid weight just keeps hanging on and hanging on..........ugh

78.7 kg Lost so far: 6.4 kg. Still to go: 8.3 kg. Diet followed: 100%.

View Diet Calendar, 04 April 2012:

1093 kcal

Fat: 74.17g | Prot: 70.78g | Carbs: 30.93g. Breakfast: scrambled eggs, coffee black, bacon bits. Lunch: pork chop. Snacks/Other: girl scout cookies tagalong, barbecue potato chips, water, water. more...

2308 kcal

Exercise: Housework - 2 hours, Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Talu's Journal, 04 Apr 12

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Talu's Weight History