Weigh In record (no journal entry) for 04 April 2012
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145.1 kg
Lost so far: 1.3 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 37.40g | Prot: 76.79g | Carbs: 339.59g.
Breakfast: Fruit 'n Yogurt Parfait, Orange Juice, Bacon, Egg & Cheese McGriddles. Lunch: White Rice, Sesame Chicken. Dinner: Sushi. more...
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Losing 2.5 kg a Week
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inmsweantitrust's Weight History
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