Weigh In record (no journal entry) for 20 August 2017
|
53.9 kg
Lost so far: 27.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
2687 kcal
|
Fat: 135.55g | Prot: 75.08g | Carbs: 356.35g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Hummus, Pop Secret Movie Theater Butter Popcorn. Dinner: Watermelon, Dr. Pepper Dr. Pepper (20 oz), Greek Salad, Niki's Greek Dressing, Cheese Pizza with Vegetables. Snacks/Other: P-Nuttles Butter Toffee Peanuts, Peach, Carrots, Sweet Cherries, Voortman Vanilla Wafers. more...
|
|
1525 kcal
|
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|