Weigh In record (no journal entry) for 20 August 2017
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 6.40g | Prot: 28.90g | Carbs: 63.97g.
Breakfast: Альбатрос Лещ Солено-Сушеный, Зеленый Чай, Каждый День Каша Овсяная Моментального Приготовления. more...
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Losing 0.0 kg a Week
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