Weigh In record (no journal entry) for 20 August 2017
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 58.78g | Prot: 68.58g | Carbs: 86.86g.
Breakfast: Арбуз, Сыр Гауда, Яичница. Lunch: Яйцо, Салат из Помидоров и Огурцов. Dinner: Куриная Грудка Отварная, Булгур (Вареный), Тушеные Овощи. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.3 kg a Week
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Kelvin2206's Weight History
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