Bluecoaster's Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017
91.4 kg Lost so far: 27.0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:
1954 kcal Fat: 152.74g | Prot: 123.87g | Carbs: 41.12g.   Breakfast: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Mild Cheddar Cheese, Egg. Dinner: Kerrygold Pure Irish Butter, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach, Broccoli, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Blue Diamond Lightly Salted Almonds, Ground Beef (90% Lean / 10% Fat), Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Brie Cheese, Cucumber (with Peel). more...
Gaining 1.0 kg a Week

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Comments 
The app messed up again. Weight is precisely the same. 
18 Aug 17 by member: Bluecoaster

     
 

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