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Aimeejune
Journal
18 Aug 17
Aimeejune's Journal, 18 Aug 17
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Weigh In record (no journal entry) for 18 August 2017
83.3 kg
Lost so far:
5.6 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2017:
617 kcal
Fat: 21.70g | Prot: 37.29g | Carbs: 68.08g.
Breakfast:
Sandwich Bros. of Wisconsin Flatbread Chicken Melts.
Dinner:
Sara Lee Honey Wheat Bakery Bread, Natural Choice Spinach Asiago Chicken Sausage, Cooked Sauerkraut.
Snacks/Other:
Monster Beverage Java Monster Loca Moca.
more...
2380 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Aimeejune's Weight History
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