Weigh In record (no journal entry) for 18 August 2017
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 11.17g | Prot: 13.73g | Carbs: 43.12g.
Breakfast: Gekookt Ei. Lunch: AH Verse Fruitsalade. more...
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Gaining 2.8 kg a Week
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