Weigh In record (no journal entry) for 03 April 2012
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61.0 kg
Lost so far: 9.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 20.69g | Prot: 29.42g | Carbs: 138.06g.
Breakfast: Chocolate Cheerios, Coffee with Milk and Sugar. Lunch: tSpinach Ravioli & Chicken Marinara Top Chef. Snacks/Other: Chex Mix Jalapeno Cheddar. more...
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Losing 0.3 kg a Week
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mckinlea's Weight History
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