Weigh In record (no journal entry) for 17 August 2017
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72 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1359 kcal
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Fat: 43.89g | Prot: 84.83g | Carbs: 150.26g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Canela, Manzana Golden. Lunch: Verduras al Vapor, Pechuga de Pollo, Arroz Blanco. Dinner: San Rafael Jamón de Pierna Real, Los Volcanes Queso Oaxaca, OCHOA Tortilla de Maiz. Snacks/Other: McDonald's Papas a la Francesa (Chica). more...
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Gaining 0.6 kg a Week
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ANITA GUILLÉN's Weight History
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