Weigh In record (no journal entry) for 03 April 2012
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 67.82g | Prot: 40.65g | Carbs: 231.71g.
Breakfast: Bananas, Apples, Cool Whip. Lunch: Baby Spring Mix, Superfruit Berry Vinaigrette. Dinner: Turkey Smoked Sausage, CAJUN RICE & BEANS. Snacks/Other: Grand Ice Cream - Fudge Swirl, Pretzel Sticks, Chocolate Chipper Cookie, Flavor Grove Skinless Almonds - Sea Salt & Olive Oil, Peanut Butter Cups (Miniatures), Crunch Candy Bar, Baby Ruth (Fun Size), Everlasting Gobstoppers Jawbreakers. more...
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Losing 3.8 kg a Week
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