Weigh In record (no journal entry) for 17 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 81.60g | Prot: 93.20g | Carbs: 159.18g.
Breakfast: DIA Napolitanas Rellenas de Cacao, Kiwi, Café con Leche. Lunch: Pan Integral, Piña, Ensalada Mixta, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Salami de Cerdo (Seco o Duro), Lomo Embuchado. more...
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Losing 3.0 kg a Week
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