Weigh In record (no journal entry) for 17 August 2017
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57 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 26.38g | Prot: 69.05g | Carbs: 188.14g.
Breakfast: Арбуз, Сухофрукты, Банан, Геркулес Овсяные Хлопья. Lunch: Кофе с Молоком, Соус Болоньезе, Спагетти. Dinner: Простоквашино Сметана 15%, Куриная Грудка Отварная, Помидоры. more...
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Losing 0.0 kg a Week
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Kelvin2206's Weight History
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