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Medio kg menos de grasa😀
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 29.81g | Prot: 53.20g | Carbs: 53.50g.
Breakfast: NaturGreen Aceite de Coco Virgen, Canela, Café. Lunch: Peras, Incarlopsa Jamón Serrano, Langostinos, Pimiento Rojo, Bacalao, Champiñones, Berenjena, Calabacín. more...
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Losing 0.4 kg a Week
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