Weigh In record (no journal entry) for 17 August 2017
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84.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 30.21g | Prot: 57.51g | Carbs: 173.48g.
Breakfast: Marmelade, Golden Toast Vollkorn Toast, Kaffee. Lunch: Knorr Spaghetti Bolognese. Dinner: Metzgerfrisch Kasslerbraten, Rama Margarine, Frankenstolz Roggen Mischbrot. Snacks/Other: Nektarinen. more...
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Losing 0.7 kg a Week
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schnorra's Weight History
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