Weigh In record (no journal entry) for 17 August 2017
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 2.52g | Prot: 29.28g | Carbs: 35.57g.
Breakfast: Продукт Алтая Слайсы Рисовые, Огурец (с Кожурой), Помидоры, Магнит Минтай Отварной. Lunch: Дыня, Нектарин. more...
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Losing 2.1 kg a Week
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