lord torgo's Journal, 02 Apr 12

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Weigh In record (no journal entry) for 02 April 2012

150.0 kg Lost so far: 0.6 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:

1661 kcal

Fat: 51.41g | Prot: 56.77g | Carbs: 234.35g. Breakfast: Bourbon Street Chicken. Lunch: Flaming Hot Cheetos, Mini spicy chicken sandwich. Dinner: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Snacks/Other: homestyle churn butter pecan. more...

4128 kcal

Exercise: Running - 6/mph - 14 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours. more...

Losing 7.8 kg a Week

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lord torgo's Journal, 02 Apr 12

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lord torgo's Weight History