H-G.'s Journal, 16 Aug 17

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94.7 kg Lost so far: 2.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
2764 kcal Exercise: Pilates - 1 hour, Swimming (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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H-G.'s Weight History


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