Weigh In record (no journal entry) for 15 August 2017
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113.4 kg
Lost so far: 21.3 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 68.70g | Prot: 63.08g | Carbs: 350.42g.
Breakfast: Noosa Tart Cherry Yoghurt, Dole Bananas, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Water, Teriyaki Sauce, Kikkoman Sweet & Sour Sauce, Panda Express Hot Mustard Sauce, Tai Pei Chicken Egg Rolls, Wow Bao Teriyaki Chicken Rice Bowl. Dinner: Water, Betty Crocker Mushroom Stroganoff. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises - Almond, Dove Caramel Milk Chocolate Promises, Hostess Orange Cupcakes, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Kirkland Signature Bottled Water. more...
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Losing 3.2 kg a Week
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jeannieselby's Weight History
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