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TBTG! No more hospitality suite goodies until next year.
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60.6 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 26.52g | Prot: 67.57g | Carbs: 137.47g.
Breakfast: Coffee, Organic Lowfat 1% Milk, Oikos greek yogurt. Lunch: lean cuisine roasted chicken. Dinner: Multi Grain Low in Carbs Gourmet Tortillas, Egg, Lower Sodium Bacon. Snacks/Other: Whipped Butter Salted, rye bagel, 100% Low Sodium Vegetable Juice (5.5 oz). more...
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steady weight
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